The Perils of Dog Walking: How to Stay Safe While Enjoying Time with Your Furry Friend

Dog walking is one of the greatest joys of owning a dog. It’s a chance to bond with your pet, get some exercise, and enjoy the outdoors. However, it also comes with its own set of risks. Injuries from dog walking have been on the rise, especially among adults aged 40 to 64. With fractures, sprains, and even head trauma being reported, it’s crucial to take extra precautions to make dog walking safer for both you and your furry friend.

The Rising Trend of Dog-Walking Injuries

According to a study by Johns Hopkins University, injuries related to dog walking have increased significantly over the past two decades. The number of adults seeking emergency treatment for dog-walking injuries grew from 7,300 in 2001 to 32,300 in 2020. Women, in particular, were more likely to be affected, accounting for 75% of these cases.

But these figures only capture emergency room visits. Many people also seek treatment at primary care or urgent care clinics for similar injuries. The pandemic has only contributed to the rise in dog ownership, leading to more opportunities for such incidents.

Common Risks and Real-Life Scenarios

A seemingly harmless walk can quickly turn dangerous. For instance, Noel Holston, a dog owner from Georgia, was walking his 65-pound pit bull when the dog suddenly bolted after a goose. Pulled off balance, Noel stepped into a hole, snapping his ankle. The pain was so intense that he nearly passed out.

Similarly, Susannah Johnston, a yoga instructor, fractured her finger when her lab mix lunged after a squirrel. The leash wrapped around her hand, pulling and twisting her finger to the point that it required surgery and extensive rehab.

Running with a leashed dog also poses risks. Robert Godosky of Manhattan learned this the hard way when his rescue dog got spooked. He tripped over the dog and crashed into scaffolding, breaking two ribs.

How to Protect Yourself

Stay Focused: Avoid multitasking while walking your dog. Put away your phone and be attentive to your surroundings.
Use the Right Gear: Invest in appropriate footwear with good traction, especially in inclement weather. Use a non-retractable leash of 6 to 8 feet to avoid tangling and maintain better control.
Choose the Right Harness: A no-pull harness clipped to the dog’s chest gives better control and reduces strain on the dog.
Be Visible: If walking in low-light conditions, wear reflective clothing and ensure your dog has a light or reflective gear to enhance visibility.
Mind Your Surroundings: In rural areas without sidewalks, always walk facing traffic and stay on the shoulder. Avoid wearing dark clothes to ensure you’re visible to drivers.

When to Seek Help

If you experience mobility or balance issues, it may be wise to seek assistance from a professional dog walker or a helpful neighbor, particularly during challenging weather conditions. Engaging in strength and balance training can also be beneficial, as it helps minimize the risk of falls and injuries.

Additionally, working with a dog trainer can provide valuable insights into your dog’s behavior, making your walks safer and more enjoyable. It’s crucial to ensure that you have control over your dog, no matter their size or strength.

Dog walking should be a positive experience for both you and your pet. By taking these precautions, you can enhance safety and fully enjoy your time together.